If you’ve ever been in the market for protein powder, you would know that navigating your way through all the different types out there can be an absolute minefield.
Not only do you have to consider things like taste and texture, above all, ingredients and nutritional profile can also be an automatic deal-breaker. Those with dietary requirements such as dairy-free may steer clear from whey protein. Similarly, those who follow a low-FODMAP diet will opt against pea protein—and almost everyone nowadays is mindful of sugar content, all-natural ingredients and zero fillers.
So when we heard that hemp seed might be the non-dairy, gut-friendly, hormone-balancing protein powder we’ve all been waiting for, we wanted to know more. We sat down with Georgia Branch, co-founder of Australian hemp brand, Hemple to learn all about the health benefits of hemp seed protein powder and why it makes a great addition to your diet.